Passionate advocate of healthy foods, maternal health, reproductive justice, detoxing, and nutrition in Richmond, Virginia
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It is an undeniable fact that good nutrition is an absolute necessity to a healthy body, mind, and spirit.
Kenda Sutton-EL is a Holistic Nutritionist, Herbalist, Healthy Diet Planner, a Well Coach, a Life Coach and a Doula. Passionate about helping those who are ready to make long-lasting changes to their eating and exercise habits, Kenda is eager to share her expertise and will effectively guide and support you on your weight loss journey – helping you to build a fitness training program, introducing you to effective fitness training methods, and acting as your expert diet planner.
Health and Wellness Programs That Work Around Your Lifestyle
Kenda has developed a range of Health and Wellness programs that are designed to fit your over-scheduled life, and weight loss objectives. Did you know that 55% of all cancers in women and 24% of those in men are associated with being overweight or obese?
Weight Loss Programs – Kenda's healthy diet programs, wellness programs, and exercise programs for weight loss can help you with everything from healthy meal plans, diets, and healthy eating guidelines, to fitness training plans, weight loss programs, and even weight loss challenge ideas.
Custom Diet Programs – Kenda creates custom weight loss programs and diets for high cholesterol, high blood pressure, diabetes, and a general healthy lifestyle. If you are overweight, you are not alone. 70.7% of all adults in the U. S. are overweight or obese. Our food centric culture and crammed schedules make it very challenging to maintain a healthy weight. I will teach you how.
Corporate Wellness Programs – Kenda delivers an extensive range of Corporate Health and Wellness Programs, which have been designed to keep your workforce as fit, healthy, and happy as possible.
Nutrition Coaching – Through her nutrition classes and nutrition coaching, Kenda will help you to embrace healthy eating and a balanced diet, and create diet plans that will help you to achieve your goals.
Ambrosia Center for Health and Wellness
Ambrosia Wellness Coaching is based in Ambrosia Center for Health and Wellness in Richmond, Virginia. Offering both face to face and telephone coaching, Kenda works with a wide range of Virginia clients from Chesterfield, Midlothian, Chester, and beyond.
Ready to start living a healthier lifestyle?
So what are you waiting for? If you’re ready to contact a well coach, make key changes, and start leading a healthy lifestyle, get in touch today.
Body Composition Analysis
A body composition analysis is a crucial aspect of a comprehensive weight assessment and overall health determination. Unhealthy or altered body composition may be associated with certain chronic conditions such as obesity and metabolic syndrome. Body composition also impacts an individual’s metabolism. Thus, it is also important to test an individual’s resting metabolic rate in order to determine calorie needs.
Make the decision to start today. Book your consultation so we can design a plan for you.
The three amino acids are necessary for the health of the liver. By optimizing the health of the liver, its ability to remove toxins and fat from the body are enhanced.
Vitamin B12 plays a key role in the normal functioning of the brain and nervous system and in the formation of red blood cells. Lack of B12 can lead to anemia, causing you to feel tired and weak
Seamoss the ultimate herb to provide your body with 92 of 102 minerals daily
Turmeric the inflammation remover powerhouse.
Our approach addresses the whole person - body, mind and spirit.
Our Ambrosia Wellness Program integrates a wide range of treatments including herbal, Iridology, reflexology and other complementary therapies to prevent and treat disease, but more importantly to promote optimal health. We embrace a variety of the most current safe and effective treatment therapies in order to give the patient choices in their treatment programs. We specializing in teaching you how to lose weight in Richmond, Virginia.
We include education for lifestyle changes and self care, and provide alternative medical treatment options on site, such as lab testing, natural hormone therapy, reflexology therapy, naturopathic medicine and heavy metal detoxing.
Our staff believe that prevention is preferable to treatment with alternative medicine and usually more cost effective in Richmond, Virginia. The search for the underlying cause of the disease process is preferable rather than treating the individuals symptoms.
Are you a business owner and can't seem to find a location open after your off work? Look No longer, we have created a program specifically for CEOs who are looking for a wellness center open after a long day. You deserve to revive & Rejuvenate.
Ambrosia Self-Care Box delivers herbs, body butters, body scrubs, tea, and more to the comfort of your own home. Its plethora of options make it the perfect gift for that friend who loves to pamper themselves on self-care days.
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