Perhaps you've tried traditional Western medicine and it hasn't worked for you. Or maybe you are ready to layer in a new approach to your health.This isn't about simply plucking any natural remedy from the garden. Botanical science can be amazingly simple in it's effectiveness – but it's also amazingly complex.So as a clinical herbalist and licensed dietitian nutritionist, my approach is always going to begin by listening to your health story, and digging deeper.
Holistic Nutrition + Herbal Medicine Consultations + Custom Compounded Herbal Formulas
You will receive a 45 minute initial consultation where we will go into detail about your health concerns, physiology, past medical history, nutrition inputs and set overarching health goals. When applicable, you will also receive a custom compounded herbal formula (either in loose leaf tea form or an herbal tincture). Supplements may also be recommended when appropriate. You can expect to be given holistic, Ayurvedic inspired seasonal recipes and nutrition guidance to support you in reaching your health goals. Follow up appointments are usually 1 hour and 4 weeks apart. .
Soothe and revitalize your reproductive system with the ancient practice of yoni steaming.
Yoni steaming, also known as vaginal steaming, is a practice in which a woman allows the warmth of herbal steam to permeate the exterior of her vagina. Respected by healers around the globe, yoni steaming is an opportunity to reconnect with your body and utilize the wisdom of plant medicine to heal your cycle.
For millennia, women have shared this knowledge among one another, inspiring each other to connect with, love and heal our bodies. Today, countless women are rediscovering the practice, along with its vast and varied benefits. Yoni steams have been found throughout history to:
Women experience life-changing benefits as a result of yoni steaming.
Yoni steaming works by supporting your body through its natural processes Many reproductive challenges such as menstrual cramps and infertility are caused when there is excess build up of uterine lining that was not shed in previous cycles “encrusted” to the inside of the uterus. Because this material is built up over time, the uterus and the muscles around it work excessively hard to shed it, often causing pain and fatigue. A yoni steam works by applying gentle heat, as well as moisture that carries medicinal plant oils, to the exterior tissues of the vagina (the tissue referred to as the vulva).
The warmth and moisture increases circulation to the vuvla, causing it to swell and expose the inner labial mucus membranes. These tissues are very porous and absorbent, allowing the bloodstream to pick up the medicinal oils and and carry them into the inner reproductive system, including the uterus. There, they work to help the uterus cleanse and release what is built up on its lining, ensuring that the next cycle is easy and pain-free, helping an egg to implant, and reducing other uterine abnormalities. The result is a healthier, more pleasant cycle and a more connected woman. alternative health products endometriosis
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